Power Fitness
Power fitness class
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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- 34
- 185-190 pounds
- 5’11’
- Co-Founder
Blog Categories
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
15 Next Events
- CrossFitWednesday, 7:00 am - 9:00 amWeightlifting
Kevin Nomak - ZumbaWednesday, 11:00 am - 1:00 pmBeginners
Emma Brown - CrossFitWednesday, 1:00 pm - 3:00 pmBeginners
Kevin Nomak - Cardio FitnessWednesday, 3:00 pm - 3:45 pmHigh impact
Mark Moreau - Cardio FitnessWednesday, 4:00 pm - 5:00 pmLow impact
Mark Moreau - ZumbaWednesday, 5:00 pm - 6:30 pmZumba dance
Emma Brown - Body BuildingThursday, 12:30 pm - 2:00 pmWeightlifting
Kevin Nomak - Body WorksThursday, 2:00 pm - 5:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - ZumbaThursday, 5:00 pm - 6:30 pmAdvanced
Emma Brown - CrossFitThursday, 5:00 pm - 6:30 pmBeginners
Kevin Nomak - Body BuildingFriday, 12:30 pm - 2:00 pmWeightlifting
Kevin Nomak - ZumbaFriday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - ZumbaFriday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - CrossFitSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - Body WorksSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels
Calendar
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